Posts in the Motherhood category are written to support, encourage, and educate mothers when it comes to raising children and prioritizing self-care both mental and physical.
Reprioritize so That Self-Care is at the Top of your Task List Before our littles entered our lives, we had no one else’s immediate needs to consider but our own. We went to the bathroom in privacy, we popped out to a store no problem, and pondered over which movie we might watch on Saturday […]
How to Reprioritize your SAHM Tasks So That Self-Care Fits Into your Life Read More »
The Daily-Use Tool Of Mindfulness for SAHMS What in the heck is a choice point and what does it have to do with me and being a mom and mindfulness? Well, the answer to that is a choice point is a tool that acceptance & commitment therapy (ACT) experts created to use as a way
A Life-Changing Mindfulness Tool for SAHMS Read More »
Practicing Yoga Brings Calm to a SAHM Yoga is very powerful. It is especially powerful for those that have the sometimes intense and unpredictable struggles of a SAHM. In this post I’m going to go over the struggles that we go through as SAHMs to validate that you’re not alone and then I’m going to
The Struggles of Being a SAHM: Yoga Can Help Read More »
Manage Your Time as a SAHM & Find Peace As a SAHM, I feel like there are 1 million things to do. Laundry, toys underfoot, many many dishes, making breakfast, lunch, and dinner (sometimes not all three but sometimes, yes, ALL THREE). There are appointments to make, instructions to give, following through to be had,
How to Manage Time as a SAHM Read More »
Boundaries for self-care as a SAHM are Critical When you’re at stay at home (SAHM) mom you wear many hats in one place while you care for the people you love the most in the entire universe and the pressure to do your best is at the highest level it’s ever been in your life.
Setting Boundaries for Self-Care as a Stay-at-Home-Mom: Part 2 Read More »
Self-Care Boundaries for Stay-at-home-Moms When you’re a stay at home (SAHM) mom you wear many hats in one place while you care for the people you love the most in the entire universe and the pressure to do your best is at the highest level it’s ever been in your life. Oh, and by the
Setting Boundaries for Self-Care as a Stay-at-Home-Mom: Part 1 Read More »
Stress Management: A How To I’m writing this post for both my readers and me. I say that because I have yet to feel like I’ve mastered how to handle stress consistently. But isn’t that the thing about stress? Isn’t it typically tumultuous by nature? Isn’t it a characteristic of stress that we feel like
Stress Management: A How To Read More »
This post may contain affiliate links to products I’ve tried and love. Please go to my terms and conditions page for more information. Why is Mothering Littles so Challenging?! As of the writing of this blog post I’m the mother of a 2.5-year-old boy (aka caveman) and a 4 year-old girl (aka an emotional princess).
Mothering Littles: Why We Feel Like We’ve Lost Our Minds and How to Find Some Peace Read More »